Story Coaching is an individualized, one-on-one process where we work together to explore your unique life narrative in a focused and confidential setting. Through this approach, we delve deeply into the formative events, relationships, and cultural contexts that have shaped your story. This format allows for a highly intentional, unrushed experience, ensuring we can address your specific concerns and guide you toward greater self-awareness and healing at a pace that is right for you. It is a focused journey inward, guided by a consistent and trusted partner.
Story Groups offer a powerful relational context for processing trauma and abuse in small community. This method creates a safe, facilitated space for a small group of individuals to engage with their stories together. By sharing our stories, offering mutual support, and providing feedback, participants reduce feelings of isolation and confront the most profound and difficult parts of their narratives alongside others who understand. The group dynamic fosters connection and shared healing, moving participants toward wholeness within a supportive, communal setting.
"Susan helped me get things out of my belly that had been stuck there for decades."
— Anonymous