Story work is a narrative-focused approach to healing centering on understanding how our past shapes our present. It invites the story teller to look at their life not as a series of random events, but as a cohesive story with plot twists, themes, and characters. Instead of simply moving past traumatic or painful events, this process encourages a careful examination of formative moments, particularly from childhood and family of origin.

This work goes beyond intellectually understanding one's past. It involves moving from detached awareness to emotional engagement by revisiting specific scenes and incidents that have left a deep imprint. With the guidance of a compassionate coach, the story teller explores both the painful losses and the seeds of unique glory within their personal narrative. By bringing kindness and curiosity to these stories, individuals can connect the dots between past wounds and current behavioral patterns, breaking free from unhealthy coping mechanisms. This leads to deeper self-awareness, compassion, and the capacity to engage more honestly and intimately with oneself and others. Ultimately, story work is a transformative journey toward a more hopeful and redemptive future.